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Cookie Policy

Version: 1.0
Last updated: 11 November 2025

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Introduction

LighterYou is a brand and program provided by Embodied Evolution, the sole trader business of Louisa Rhodes. This Cookie Policy explains how Embodied Evolution (“we”, “us”, or “our”) uses cookies and similar tracking technologies on our website lighter-you.com (“the Website”).

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It should be read together with our Privacy Policy which explains how we collect, use, and protect your personal information.

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By continuing to browse or use our Website, you consent to our use of cookies as described in this policy — unless you have adjusted your browser settings to refuse them.

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What Are Cookies?

Cookies are small text files that are stored on your computer, smartphone, or other device when you visit a website. They help the site recognise your device and remember your preferences, actions, or login status.

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Some cookies are essential for the website to function properly, while others help us understand how users interact with our site or enable us to deliver more relevant content and advertising.

 

Types of Cookies We Use

We use both session cookies (which expire when you close your browser) and persistent cookies (which stay on your device until deleted or they expire automatically).

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Below is an overview of the types of cookies used on our Website:

1. Essential (Strictly Necessary) Cookies

  • Purpose: These cookies are required for the basic operation and security of our Website.

  • Examples: Enabling logins, processing payments, protecting against fraud.

  • Lawful basis: Legitimate interest / Contract performance.

  • Opt-out: Not possible (disabling them may break core site functions).

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2. Performance & Analytics Cookies

  • Purpose: Help us understand how visitors use the Website (e.g., which pages are visited, how long users stay, and where traffic comes from).

  • Examples: Google Analytics, Meta Pixel, or other analytics tools.

  • Lawful basis: Consent.

  • Opt-out: You can refuse these cookies in the cookie banner or adjust browser settings.

 

3. Functionality Cookies

  • Purpose: Remember your choices and preferences (e.g., language, login, region).

  • Lawful basis: Consent / Legitimate interest.

  • Opt-out: Yes — via browser or cookie banner.

 

4. Advertising & Marketing Cookies

  • Purpose: Track your browsing habits to show relevant ads and measure campaign effectiveness.

  • Examples: Facebook Pixel, Google Ads remarketing.

  • Lawful basis: Consent.

  • Opt-out: Yes — via cookie banner or ad network settings (see below).

 

Third-Party Cookies

Some cookies are placed by third parties that provide services to us, such as analytics providers or social media platforms.

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These third parties may use cookies to collect information about your online activities over time and across different websites. We recommend reviewing their individual cookie and privacy policies for more information:

 

Managing Cookies

You can control and manage cookies through the following options:

  1. Cookie Banner / Settings Panel: When you first visit our site, you can choose which cookie categories to allow or reject. You can update these preferences anytime.

  2. Browser Settings:
    Most browsers let you block or delete cookies. See instructions for:

  3. Opt-Out Tools:
    You can also opt out of targeted advertising via:

Please note that disabling certain cookies may affect the functionality and performance of our Website.

 

Changes to This Cookie Policy

We may update this Cookie Policy from time to time. Any changes will be posted on this page, and the “Last updated” date will be revised accordingly.

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We encourage you to review this Policy regularly to stay informed about how we use cookies.

 

Contact Us

If you have any questions about this Cookie Policy or our use of cookies, please contact us:

📧 Email: lighter-you@outlook.com
🌐 Website: https://lighter-you.com

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