Terms of Use & Disclaimer

LighterYou Terms of Use, Health & Nutrition Disclaimer, and Liability Waiver
Version 1.0 — Last updated: November 12, 2025

By purchasing or accessing LighterYou (the “Program”), you agree to be bound by these Terms of Use, the Health/Nutrition Disclaimer, and the Liability Waiver (together, the “Agreement”). If you do not agree, do not access or use the Program.

This LighterYou online course and its videos, audios, documents, and other associated content (hereinafter collectively referred to as “LighterYou”) have been produced by Pina Dibenedetto and Louisa Rhodes (“we”, “us”, or “our”). By purchasing or accessing LighterYou, you agree to these Terms of Use and this Liability Waiver.

Eligibility

LighterYou is intended solely for individuals aged 18 years or older. Any access or use of LighterYou by anyone under 18 is unauthorized and in violation of these Terms. By purchasing or accessing LighterYou, you represent and warrant that you meet this age requirement and agree to comply with all terms set forth in this Agreement.

Health Disclaimer

Please do not purchase or use LighterYou if you:

Suspect you have, or have ever been diagnosed with, an eating disorder;
Are currently under the care or guidance of a mental health professional for issues related to eating habits, body image, or weight management.

LighterYou is designed for general wellbeing and weight management education. It is not a substitute for medical advice, diagnosis, or treatment. Always consult your GP or another qualified health professional before making any changes to your diet, lifestyle, or mental health routines.

If you experience any adverse effects or have concerns about your physical or mental health, discontinue use immediately and contact your healthcare provider.

Intellectual Property & Usage Rights

LighterYou materials are provided for personal, non-commercial use only.
You may not share, copy, reproduce, distribute, or republish any part of the LighterYou program without express written permission. Your purchase does not grant ownership or licensing rights.
Violation of these terms may result in immediate termination of access and potential legal action.

Nutrition Disclaimer

The dietary approaches included in LighterYou are for general information and educational purposes only.

LighterYou is not suitable for individuals with:

Autoimmune disorders
IBS, IBD, Diabetes
Diagnosed eating disorders
Vegans or those following strict dietary restrictions.

You are responsible for checking any allergies, intolerances, or food sensitivities, and ensuring that foods are suitable for your consumption.

If you are taking medication, it is your responsibility to confirm with your doctor or pharmacist that there are no interactions between your medication and foods mentioned in the program.

We are not responsible for the ingestion of any foods that are expired, contaminated, or otherwise unsuitable for consumption. Please exercise care when purchasing and preparing food.

Any nutritional statements made are not intended to diagnose, treat, cure, or prevent any disease.

Lifestyle Disclaimer

Lifestyle suggestions in LighterYou are provided for educational purposes only.

If you have an injury, disability, or physical limitation, consult your healthcare provider before adopting any new activity or routine. You are solely responsible for assessing the suitability and safety of these activities.

Hypnosis & Hypnotherapy Disclaimer

In this program, the terms “hypnosis” and “hypnotherapy” refer to self-improvement techniques designed to support mindset, behaviour, and emotional change through positive suggestion.

Safety instructions:

Listen to hypnosis audios only when sitting or lying down in a safe, supported position.
Do not listen while driving, operating machinery, or performing any task requiring alertness.

Hypnosis and hypnotherapy as offered in this program are not medical or psychological treatments, and should not replace professional care.

Individuals with mental health conditions should seek advice from their psychiatrist, psychologist, or physician before using hypnosis tools.

If you experience distress, confusion, or emotional discomfort, stop using the materials and seek support from a qualified health professional.

Results Disclaimer

Results from using LighterYou vary between individuals.

We do not guarantee any particular outcomes, including weight loss, mindset changes, or health improvements. Your success depends on your personal circumstances, commitment, and consistency.

Limitation of Liability

To the fullest extent permitted by law, Pina Dibenedetto and Louisa Rhodes make no representations or warranties, express or implied, about:

The completeness, accuracy, reliability, suitability, or availability of the LighterYou program,
Any results you may achieve by using it.

You agree that you use the program entirely at your own risk.

In no event shall we be liable for any loss or damage, including (but not limited to) indirect, incidental, or consequential damages arising from your use of LighterYou or reliance on its content.

We are not liable for temporary unavailability or technical issues that may affect access to the program.

No Medical or Emergency Services.
The Program provides general educational information only. It does not provide medical, psychological, or emergency services. If you are in crisis or think you may harm yourself or others, call local emergency services immediately. Always consult your GP or qualified health professional for personal medical advice.

Governing Law; Changes.
This Agreement is governed by the laws of Gibraltar, without regard to conflict-of-law principles. We may update this Agreement from time to time; changes take effect upon posting. Your continued use after posting constitutes acceptance. If any provision is held invalid, the remainder remains in effect. This Agreement is the entire agreement regarding the Program.

Contact

If you have any questions regarding these Terms or the LighterYou program, please contact us at:
📧 lighter-you@outlook.com.